Extra-strength guided imagery to support very deep relaxation and sleep. With added binaural delta beats to help you drop under faster and have an even more nourishing rest. (Listen with headphones or stereo speakers for maximum effect). Good for super stressed out days; anytime you’re trying to sleep on a plane or a bumpy cart ride or whatever else you’re up to; or when you’re laying in bed at 2 am with your mind racing coz work is insane. Please use with caution, this’s pretty strong stuff.