I help people know themselves more deeply and unlock more of their happiness, ease and abundance.
I use safe, natural, modern, mindfulness-based practices that draw from mindful self-compassion, nvc, NLP and hypnotherapy. My work is practical, grounded and effective.
I work with visionaries, entrepreneurs, mothers, athletes, creatives, artists, business people, and lots of regular peeps. The most common thing I hear my clients say is “You really listen to me”.
I also offer workshops in managing anxiety, achieving success, ease with money, and communication skills for humans. I have board certification in hypnotherapy and professional level knowledge and skill in a wide variety of recognised, integrated therapeutic techniques. I have over a decade of study and experience in the healing arts.