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I help people know themselves more deeply and unlock more of their happiness, ease and success.

I use safe, natural, modern, mindfulness-based practices that draw from mindful self-compassion, non violent communication, NLP and hypnotherapy.

I work with visionaries, entrepreneurs, athletes, creatives, artists, business leaders and lots of regular people. The most common thing I hear my clients say is “You really listen to me”.

I also offer workshops in managing anxiety, achieving success, ease with money, and non-violent communication. I have board certification in hypnotherapy and professional level knowledge and skill in a wide variety of recognised, integrated therapeutic techniques. I have over a decade of study and experience in the healing arts.


"I was unsure of hypnotherapy but in Rachel’s hands I found it both practical and remarkable. I experienced profound and lasting shifts after my sessions."
Loren Taylor, NZ.