Want some support?

I’ve recently worked with clients to:

- strengthen boundaries,
- make sense of things,
- process painful, past experiences,
- ease anxiety,
- support future success,
- navigate a break up,
- find their voice,
- increase confidence,
- get on better with family,
- be kinder to themselves,
- enjoy more creative flow,
- navigate the grief process,
- manage stress.

Using bioenergetic psychotherapy, enriched by safe, modern, mindfulness-based hypnotherapy, I support my clients to connect with their own resources and deeper selves. My work is practical, grounded, gentle and effective.
The most common thing I hear my clients say is, “You really listen to me”.
Please get in touch to arrange an appointment or discuss.

“Our sessions created a huge shift within me and resourced me with deep inner care and safety which has made so much healing possible” Gráinne Patterson, Wellington.